The popular YouTuber, Ray Lee makes videos in which she shares her advice’s with women about friendship, emotions, clothes and she also has some great tricks.
Burping, hiccups, and farting are bodily functions which make people laugh, get embarrassed, and even annoyed, farting in sleep is most common. The crown jewel on these is farting.
How much do you know about farts besides the fact that they sound and smell funny, and come out from the bum. These are some things you should know about them:
- Men fart more than women.
- The original meaning of fart if forth as wind from the anus. This word was coined in 1962.
- An average person farts around 14 times a day.
- Those 14 farts a day are enough to fill up a balloon.
- This is not something to be embarrassed about as it means that you are healthy. A healthy digestive tract produces farts. If you are not farting at all go to the doctor.
- Farts are made up of hydrogen sulfide that reduces mitochondrial damage. Smelling farts can be healthy, thus next time you fart take a nice deep breath and thank the person.
- Female farts tend to be stinkier as females have higher concentration of hydrogen sulfide. Female farts are healthier to smell.
- Farts go as fast as 10 ft/sec.
- If you have very tight sphincter you will produce louder farts as they have smaller tighter area to squeeze out from.
- Gum and soda make you fart more, thus if you know somebody who farts a lot and they drink a lot of soda and chewing gum, hide it from them.
- Most of the farting happens at night when we sleep, farting in sleep.
- Termites are animals which produce the most fart. Camels, zebras, sheep, cows, elephants, and dogs (especially labs and retrievers) follow next.
Hope you learned something facts that you didn’t know about farting.
Being overweight and obese is a big struggle. People who want to lose weight know how challenging it can be to shed the extra pounds. The internet has been overwhelmed with millions of diet plans and weight loss methods. All of them promise quick and effective results. Instead of using some harmful diets, which provide only temporary results, you should try the following drink. We decided to present you one of the most powerful methods, which can help you lose the extra pounds.
The following drinks should be consumed only 4 days. The results will be amazing. Moreover, you should combine this drink with regular physical exercise and a healthy diet. What’s more, it is made of some inexpensive and natural ingredients.
Weight Loss Drink:
Ingredients:
- 8 glasses of water
- teaspoon of grated ginger root
- fresh mint leaves and 1 teaspoon of dried mint
- medium-sized cucumber, peeled and cut into slices
- medium-sized lemon cut into slices
Instructions:
- First, take a large bowl and add all the ingredients in it.
- Mix them well and leave it overnight to stay in the fridge
- You should drink 4-5 glasses throughout the whole day.
- Start drinking it in the morning before breakfast.
- In just 2 days, you’ll start losing weight. In fact, you can use 1 pound after the first two days.
- If you combine this drink will regular exercise, the results will be amazing.
- You should consume this drink for 4 days and then, then take a 1-week break.
Breast cancer affects 1 out of every 8 women in the USA. To successfully treat cancer, early detection is very important. It is highly necessary for women to know the signs of invasive breast cancer from its inception and seek medical help early instead of battling the latter stages of the disease.
1. New moles or change in an existing mole
Moles can be seen as an early indicator of breast cancer. Women with moles had a 13% risk of developing breast cancer than women with no moles on them.
2. Hoarse throat and persistent cough
If cancer from the breasts spreads to the lungs, it can lead to persistent coughing and hoarseness of the throat. According to statistics, about 60-70% of cancer patients, breast cancer metastasizes to the lungs, causing a dry cough and shortness of breath.
3. Irregular bowel or bladder movement
Breast cancer patients may experience a change in their hormones, leading to drying of the urethra and causes incontinence. This can cause leaking of urine when laughing, coughing, exercising and even sneezing. Also, these patients may have an urgent need to urinate and the urination takes longer than usual.
4. Tiredness and fatigue that cannot be explained
Most cancers include tiredness and fatigue. Cancer patients may feel tired even after a good night’s sleep. Also, they may experience depression and pain too.
The fatigue is not triggered by physical exhaustion but by a chemical imbalance in the body which is caused by cancer.
5. Unexplained pain in the back
8 out of 10 people can have back pain. Also, it has been discovered that breast cancer can be responsible for the irritating pain in the back.
The breast cancer patient feels pressure on the spine and ribs, including pain in the upper back. It may appear as if the pain is from the bones, which may also mean the breast cancer may have spread to the person’s bones.
The body is like a mechanism with many functions that work simultaneously. But, sometimes, the body can give us some signs that something is not working properly. Don’t ignore these signs, and ask for a professional help.
Here are 7 signs that indicate health problems and that your body needs help.
- Fragile nails and hair
If your nails and hair are fragile, it can be a sign of Vitamin B deficiency. To make your hair and nails strong again, you just need to drink more milk and eat some nori seaweeds and mushrooms.
- Rings that appear around the irises
If you are over 50, don’t worry, as the appearance of these rings are quite usual. But, if you are younger, the rings around the irises can be a sign for high cholesterol levels. If this is happening, you will have to consult a doctor.
- Bleeding gums
If your gums start to bleed every time you brush your teeth, it means that you are deficient in vitamin C. Just try to consume more citrus fruits, spinach, green and red bell peppers, tomatoes, cabbage, cauliflower and broccoli. All these foods are great source of vitamin C.
- Dry skin
If you suffer from dry skin, it might be a sign of vitamin E deficiency. To return the moisture to your skin, it is important to eat more oils, vegetables, nuts and fish.
- Sudden cravings for sweet
If you suddenly crave something sweet, it means you are stressed, exhausted or depressed. Thus, the body is asking for glucose. If you want to avoid gaining weight, you should have some dark chocolate or honey instead of cakes and sweets.
- Desire to eat ice
If you feel like you want to eat ice, then it might mean that you have anemia, or iron deficiency. Instead of eating ice, try to consume more beef, eggs, and molluscs. Nevertheless, it is still better to consult a doctor if you are feeling like eating ice and you lack energy.
- Insomnia
If you are experiencing insomnia more often, it might be a sign your body needs magnesium and potassium. Consume more tomatoes, oranges, bananas and spinach to give your body these essential
It would be really wonderful if we all had clear and glowing skin, that’s something that we are all wishing for, but unfortunately in some periods of our lives as a result of changing our lifestyle habits or hormonal imbalance, we may suffer from some skin issues such as skin tags, moles, skin breakouts and dark spots.
The first thing we all do to solve the problem is going to the pharmacy and buying the most expensive skin care product because we believe is the best way to get rid of the skin issues. But in this case our advice would be to forget about the expensive products and to try some of these homemade remedies.
So instead of going to the pharmacy you can visit the grocery store for some cheap products that will make wonders to your skin. Cheap, easy homemade remedies with fantastic results – you must try them!
Here are some skin issues and the product you can treat them with:
1.MOLES
Moles can be result of sun exposure or genetics. They are very common and can appear to both children and adults. The moles appear when the cells in the skin grow in a cluster instead of spreading all over the skin. These cells are called malanocytes and they are the ones that make the pigment that gives the natural color of the skin.
GARLIC
The most effective product in eliminating the moles is the garlic extract or plain garlic. You just need to protect the skin around the mole (using masking type or petroleum jelly) apply the garlic extract or pressed garlic to the mole, cover it with a bandage and live it for 4 hours. We recommend to repeat this daily.
BAKING SODA AND CASTOR OIL
You can also use mixture of castor oil and baking soda to eliminate moles. Mix together both ingredients and you will get a gummy paste. Cover the mole with the paste, bandage it and leave it overnight. Rinse the area in the morning. For best results repeat the procedure every night.
APPLE CIDER VINEGAR
The fastest way to remove a mole is using an apple cider vinegar. You just need to soak a cotton ball in apple cider vinegar, put it on the mole and leave it like that in the next 8 hours. You will notice that the mole will blacken and fall off.
2.WARTS
Warts are small, rough and hard growths and usually have similar color like the rest of the skin. They are result of the human papilloma virus (HPV). There are different ways to treat warts such as usage of salicylic acid or freezing. These are our suggested solutions:
BANANA
Using a banana peel is the easiest way to get rid of warts. All you need to do is to rub the wart with banana peel every night for two weeks.
PURE RAW HONEY
Rub honey on the wart before sleeping and cover it with a bandage. Warts eliminated in this way, will never appear again.
GARLIC
You can use the juice from the garlic or crushed garlic to remove a wart in 2-3 weeks. You need to rub the crushed garlic on the wart, cover it with bandage and leave it overnight. Or apply the juice from the garlic on the wart twice a day.
3.SKIN TAGS
These small pieces of skin that appear on the surface of the skin have the same color as the skin and usually appear as result of rubbing skin to skin. They can appear around the neck, upper chest, eyelids and underarms. Skin tags are harmless and people usually remove them because of cosmetics reasons.
APPLE CIDER VINEGAR
Soak a cotton ball in apple cider vinegar and dab the skin tag. You can leave it on the spot as long as you want. You will notice that the skin tag will darken and will fall off by itself in few days.
TEA TREE OIL
Take a cotton ball, soak it with water and add few drops of tea tree oil. Put the cotton ball on the skin and bandage it. If you want to see results you need to repeat this 2-3 times a day for a month. It takes some time but is the safest way to eliminate skin tags around the eyes.
BAKING SODA AND CASTROL OIL
Mix both ingredients together until you get a paste. Put it on the skin tag and cover it with a bandage. Repeat this 2-3 times a day. You can store the paste in the fridge for up to 48 hours.
4.DARK SPOTS
The cause of their appearance is not very clear but is believed that the reason is the sun exposure and the aging liver. Dark spots or age spots are actually discolored patches on the skin and they can appear on the face, hands and forearms.
LEMON
Lemon, known as a natural bleacher is excellent at removing the dark spots. All you need to do is to put some lemon juice on a cotton ball and rub the dark spot twice a day.
ALOE VERA
For this you need the inner gel from the plant. Apply the fresh gel on the dark spot and leave it for a half hour. The great thing is that you can grow it at your home as a house plant.
ONION
You need to juice or blend the onion and then put it on the dark spot. Leave the onion for 10-15 minutes and then wash it. Repeat this every day until you get the results.
VITAMIN C SERUMS
The organic, chemical free vitamin C serums contain active vitamin C and are great for the skin. They will help you to get rid of the dark spots very quickly.
Probably only a few of you know are aware of the existence of a bacterium which significantly harms your health and causes serious intestinal complications. Indeed, this is an asymptomatic intestinal bacterium which is hard to be diagnosed without appropriate medical examination, and is known as H Pylori, or Helicobacter Pylori.
Symptoms
Helicobacter Pylori is indicated by the following symptoms: burping, bloating, diarrhea, flatulence, esophageal reflux, heartburn, constipation and upper and mid-stomach torment. For some, these symptoms are hard to relate to this bacterium. Numerous people basically regard these signs as common, so they are rarely related to the occurrence of this bacterium.
H Pylori causes gastritis, which is an irritation of the stomach lining. It is the reason for 90% of duodenal ulcers and around 80% of gastric ulcers. Also, H Pylori can cause different non-digestive conditions, such as cardiovascular issues, headaches and Raynaud’s sickness, which is the impaired circulation in the hands and feet.
This bacterium can also cause sadness and anxiety. This is in light of the fact that H Pylori can cause an absence of serotonin in the brain.
It can also happen to you
It can be hard to treat this issue at times, especially if you have no clue what kind of processes actually happen in your body.
The bacterium lives basically in the stomach lining, both in humans and animals. It can cause stress and sadness in a number of cases. However, the bacterium works in tricky ways to change the way you feel without you giving it much thought.
Many people come to contract with H Pylori by consuming contaminated food or water, most often with fecal substances. Moreover, we often consume food in restaurants that have been prepared by people without washing their hands. Always investigate the conditions of the restaurants you visit, and what’s more, the hygiene of your home.
What can you do about it?
More than 80% of cases have had H Pylori adequately irradiated. Anti-infection agents are of great importance in these cases. Consult your doctor to get the right medical treatment. Antibiotics would not be necessary during most of the treatment, but it is always best to ask for medical advice.
In order to eliminate the bacteria, you need to establish healthy eating habits and proper diet. You also need to take considerable amounts of vitamins A, C and E, and zinc. Moreover, you can take probiotics like lactobacillus and bifidobacterium to keep you safe.
The beginning stage of the presence of H Pylori cannot be spotted on time, so you need to practice certain beneficial habits in order to prevent it. It is crucial to keep hygiene at high level, to always wash your hands, and what’s more, to drink water from a safe source.
If you feel that you are under a threat of H Pylori, contact your doctor and make a thorough examination. You can never be certain enough when it comes to problems like this.
So, what can you do to fight against this bacterium?
Prepare this beverage and consume it, and it will also help you reduce bloating, and feel lighter and energetic at the same time.
Required ingredients:
- 1 cucumber
- A bunch of cilantro or parsley
- 1 tablespoon of grated ginger
- 1 tablespoon of aloe Vera juice
- 1 lemon
- ½ glass of water
Method of preparation:
It’s equally easy to make and drink this beneficial drink. You simply need to put all of the ingredients in a glass, mix them and drink the beverage.
How does it work?
After drinking only a glass, you will notice that your belly seems reduced.The combination of these ingredients will assist your digestion system by burning fat while you are sleeping. It has been proved to accelerate the digestion system, and it operates at full speed even when you sleep.
All of its ingredients possess fat burning properties:
Cucumbers are a key component in any health improvement plan. They are effective in eliminating fat.
Parsley and cilantro are low in calories and they are both stacked with cell reinforcements, vitamins and minerals that ease water retention, so they can help you eliminate bloating.
Ginger accelerates your metabolism and relieves constipation. This ingredient will help you burn the belly fat while you are sleeping.
Lemon juice is extremely effective in eliminating toxins accumulated in the body.
Aloe Vera juice is especially beneficial in the struggle to lose weight.
Stay Hydrated: Drink Lots of Water
Water is crucial in the process of effective fat burning. On the off chance that you are dehydrated, the digestion system will lessen its work and won’t have the capacity to burn calories as it should do.
Give your digestion system a little support by drinking a great deal of water.
Dana Anhalt spent her childhood under medication, and things got worse over time. At 37, Dana couldn’t walk or use her hands. It was such a huge problem for her as Dana is an artist.
Every part of Dana’s body was affected. Her joints were aching, and Dana had so many symptoms that she even stopped counting them.
What was wrong with Dana? Her diagnoses included Common Variable Immunodeficiency (CVID), Lyme disease and Mast Cell Activation Syndrome. However, doctors found out that the main problem was located in her home. Black mold.
Dana’s body was unable to recognize the black mold and the chemicals as foreign substances. This triggered an inflammatory response and pain.
The danger of black mold
Experts at the Centers for Disease Control and Prevention explain that black mold can be dark green, gray or black. It’s official name is Stachybotrys chartarum (or Stachybotrys atra or Stachybotrys alternans), and it grows on surfaces with high cellulose and low nitrogen content (wood, paper, dust and lint).
Moisture triggers the growth of black mold. Water damage may be caused by excessive humidity, leaks, condensation or floods. The provides good environment for mold.
The black mold may be a slimy matter with mildew smell. Keep in mind that not all molds with black color are actually black mold.
The prevalence of black mold
Black mold isn’t as common as other types of mold, and experts can’t really tell how common it is. A study conducted in the US found that black mold grows in six percent of 1,717 buildings. Here are some more numbers. According to this percentage, black mold grows in 1 in every 16.7 buildings. These buildings may be homes, schools or even hospitals.
The toxicity of black mold
Some molds produce mycotoxins, but the mold itself isn’t poisonous. Dana’s problem was a rare case.
Mold has an important role in decomposing matter, and it grows everywhere. However, if your home or office is exposed to excessive water damage, you may be exposed to unhealthy levels of mold.
Risk groups
Low levels of mold may not harm healthy people. This doesn’t apply to patients diagnosed with autoimmune diseases, infants and pretty much everyone who deals with immune issues.
Black mold is usually unnoticed
Black mold may have a musty smell and it’s usually visible. Most people don’t react to mold, but some deal with allergic reactions and symptoms like rash, flu-like signs, and asthma.
Common symptoms
Dana had terrible symptoms that got worse due to her genetics. Most sufferers deal with fever-like allergies. People with respiratory and immunological diseases end up struggling with lung infections.
Scientists have already confirmed the link between mold exposure.
Here are some other symptoms of black mold exposure:
- Respiratory symptoms, such as cough, wheeze, asthma-like symptoms
- Headaches
- Allergy-like symptoms, such as sneezing, itchy/runny nose, congestion, dry skin or rash
- Other symptoms related to immune issues
Do allergy tests or skin prick test and get your home and office evaluated for mold. You can also do a blood test to determine the number of mold antibodies in your body.
Prevent black mold
There are some things you can do to prevent any serious damage and minimize mold in your home:
- Watch out for high humidity levels (below 50, but 35 percent is ideal); You can get a dehumidifier to determine the percentage
- Ventilate your home using exhaust fan
- Remove standing water from your home and make sure your carpets and furniture are always dry
- Take care of water leaks
- Use filters in the central air conditioning and change them often; These filters trap mold spores and help those dealing with asthma and allergies
Removing all mold is impossible, but you can keep it under control.
Eczema is a term that covers a group of conditions that cause irritations, itchiness, and redness of the skin. More than 30 million Americans suffer from this skin condition, so it is actually very common.
It can be of several types, atopic dermatitis, contact dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis and stasis dermatitis.
Dr. Jeffrey John Meffert, MD, explains this unpleasant condition and its symptoms:
“Medical professionals sometimes refer to eczema as “the itch that rashes.” Usually, the first symptom of eczema is intense itching. The rash appears later and is red and has bumps of different sizes. The rash itches and may burn, especially in thin skin, like the eyelids. If it is scratched, it may ooze and become crusty. In adults, chronic rubbing produces thickened plaques of skin. Some people develop red bumps or clear fluid-filled bumps that look “bubbly” and, when scratched, add wetness to the overall appearance. “
He adds:
“Painful cracks in the skin can develop over time. Although the rash can be located anywhere on the body, in adults and older children, it is most often found on the neck, flexures of the arms (opposite the elbow), and flexures of legs (opposite the knee). Infants may exhibit the rash on the torso and face. While the skin behind the ear may be involved, the outer ear itself is usually spared. The eyelids are often puffy, red, and itchy. The itching may be so intense that it interferes with sleep. “
Hence, living with it can be an ongoing struggle, and the flare-ups can range from mild, moderate, to severe.
Severe eczema was the life-long battle of a 26-year old British girl, Victoria Jinks, and this inflammatory skin condition caused blistering, scaling, redness and thickening of her skin, that made her to often reject leaving her home out of embarrassment.
During the summer, Victoria covered the irritated skin areas and even skipped work when they bled.
She says that being a child with such a health issue wasn’t easy:
“I remember lying down and my mum having to grease my entire body every night. I hated having cream put on me constantly and now I’ve developed a phobia of being greasy.”
She also says that people around her criticized her as well:
“People would always say “stop scratching!” And that would aggravate me more than the constant itch on my body.”
Victoria used steroid cream to treat eczema, but it failed to provide effects.
Yet, after her sister’s fiancée persuaded her to try and treat the issue from within and follow a vegan diet, she decided to give it a try.
In 2017, she gave up meat, and in late spring this year, she went entirely vegan.
Her vegan diet healed her eczema after 10 years and she is finally a happy, “normal” girl.
She says:
“My skin is completely clear, almost cured. It took around two months to be eczema free but I would never turn back. Just try it! You will feel amazing after the results.”
Our diet is hugely linked to our health, and in the case of eczema, certain foods trigger the flare-ups.
Yet, what you must remember is that eczema and its symptoms are different for everyone.
Therefore, if you suffer from eczema, in order to relieve the symptoms, you need to discover your personal food needs and the foods that lead to unwanted reactions, such as gluten, nuts, fish, eggs, cow’s milk, shellfish, or soy.
Additionally, we encourage you to try the following natural, topical eczema remedies:
-Aloe Vera: The leaves of this plant have powerful anti-inflammatory properties and antimicrobial agents that will relieve the swellings and redness
-Apple Cider Vinegar: It has strong antibacterial and anti-fungal properties that will calm the itchiness and treat the inflammation
-Epsom Salts: A warm Epsom salt bath offers soothing, anti-inflammatory properties
-Cannabis Oil: Cannabinoids prevent the accumulation of dead skin cells and treat the eczema symptoms
-Cucumbers: They hydrate the irritated skin since they are 96% water
-Oregon Grape: It slows down the production of skin cells and thus prevents inflammatory responses
-Colloidal Oatmeal: It soothes the itching spells and regulates the pH levels of the skin
-Coconut oil: This oil is ideal for dry and cracked skin since it is rich in vitamin E and lauric acid
-Primrose oil: Being high in fatty acids, this oil will treat the inflammatory process
The journey you need to take in order to heal eczema might be easy and quick, but until you you’re your perfect remedy, do not be afraid to experiment with these natural cures. Moreover, consider making the needed dietary changes, as they will eventually be worth it, and you will experience amazing results.
We challenge you to find the woman hidden in the photo of Jörg Düsterwald, a German artist known for his incredible body art.
Puzzles, various challenges, optical illusions, and games have been amusing for people since forever. Yet, it seems that this year, due to the coronavirus pandemic, people have more time and a renewed interest to try out their skills.
Therefore, we decided to challenge you with one painting. Some claim that those who can find a woman in it in less than 5 seconds have an IQ higher than the average, but there is no scientific evidence that confirms this claim.
Still, would you like to try it?
Do you struggle to find the woman?
Here is one clue: take a look at the base of the tree, in the bottom right-hand corner. How about now?
Still not? Here is some additional help:
Jörg Düsterwald, an artist from Germany, is known for his amazing body art. For over 20 years, he has been painting on human bodies, so his subjects perfectly blend into whatever background or scene he puts them in.
Initially, he posted the image of an old gated stone fence, which is surrounded by fallen leaves and trees. Then, he challenged his followers to find the hidden woman in it.
In fact, the woman isn’t hiding at all, she’s sitting right in the front of the picture. Painted skillfully to blend in with the tree and the leaves on the ground, there is no wonder you cannot easily find her!
Here she is!
