How to Survive a Heart Attack When You Are Alone

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Heart attacks do not come with an announcement, and many people have to struggle with it without any help. If you suddenly feel that your heart beats “wrong” and that you are about to faint, you have just about 10 seconds before you lose your consciousness.

What people do not know is that they can actually help themselves. To do so, the most important thing is not to panic and not to lose the consciousness – start coughing, as much as you can.

Every time before you cough take a deep breath. Cough deeply and long enough, as if you were trying to cough out something from your lungs.

Breathe and cough every 2 seconds, without any breaks, until the doctors come, or until your heart starts beating normally.
Deep breaths allow the oxygen enter your lungs, and coughing is a sort of compression.

This helps your heart and blood flow function normally. This kind of pressure helps your heart balance its rhythm. It is the perfect way to avoid any further damage, at least until the doctor comes. Share this with as many people as you can.

This may safe someone’s life.
Cardiologists guarantee that if only one person shares this information with 10 people, at least one life can be saved.